©2018 by Bundle & Fit, a Wadestrong Fitness LLC Company

This is a 16-week program that will take you through 4 phases to restore your core and get your "pre-baby" body back and better! The program includes over 50 safe exercises that will help you look and feel your best after having your baby!

  • Includes video demos for each exercise
  • Added modification exercises for Diastasis Recti (Abdominal splitting)
  • Audio instructions included
  • Nutritional guidelines are added to ensure you reach your fitness goals
  • Macronutrient chart showing categorized foods to consume
  • YOUR PROGRAM IS FOUND IN THE DOWNLOADABLE LINK THAT WILL COME IN YOUR EMAIL. DOWNLOAD WITHIN 30 DAYS OR IT EXPIRES!;)

Mommy Makeover Postpartum Fitness Program

$35.00 Regular Price
$21.00Sale Price
  • This is a PDF file that should be downloaded once you receive the link in your email;)